Mediations

Sadhana Institute is delighted to welcome you back to Maha Ji Yoga Meditation. The last few years have shown us how powerfully healing and transforming this meditation is.

Maha Ji joins us and supports us in this meditation showering Divine blessings on us all.

Facilitators:

MICHAEL BERNARD COX & DR FRANCIS VALLOOR

Meditation:

We begin with the sacred chants of the Japas followed by brief introduction of Maha Ji Yoga Meditation. This also includes the teachings of the pranayama breathing techniques before we begin our silent or guided meditation.

What to bring:

Meditation cushion and water bottle. Chairs will be available.

Everybody is welcome:

If you have friends or family members who may be interested, please bring them along or share the information with them. They may be grateful to you for the gift you are giving them through this.

Our Next Event

Date: Tuesday, 2nd July, 2024
Time: 7.30 – 8.30pm

Where?

Venue: The Sanctuary, Stanhope Street, Dublin 7, D07 H290
Venue: Avila Centre, Bloomfield Avenue. Donnybrook, Dublin 4, D04 YF66 4

Followed By

Date: Monday, 8th July, 2024
Time: 7.30 – 8.30pm

Where?

Venue: The Sanctuary, Stanhope Street, Dublin 7, D07 H290

Contact:

Dr. Francis – 085 702-6131
Donation at the door

Pre-registration not required for in person attendance.

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